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       Spring 2011 Spanish   |   Archives    

A Recipe for Emotionally Healthy Families

Research suggests that children raised in families that listen well and resolve conflict are less likely to suffer from depression or anxiety.


Quality of Family Mealtimes May Affect Kids' Asthma

The quality of family mealtimes can affect the health of children with asthma, new research suggests.


Parents: Start Relating Before Your Teen Starts Dating

Welcome to one of the most challenging phases of parenting – adolescence. In all likelihood, your teen is seeking more independence, spending more time with peers and may even be beginning to date.


Time to Immunize!

Each May, the Austin Independent School District sends letters to the parents of students who, according to school records, need immunizations before the next school year begins.


Swim Safely this Summer!

With the end of school right around the corner, Central Texas children will be eager to jump into the cool, blue waters of area swimming pools.

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Free Program Teaches Diabetes Prevention

The "Healthy Kids" program offers free diabetes-prevention classes for children ages five to 18 who are overweight or who have other risk factors for developing diabetes. Families who attend will receive information about healthy food choices, benefits of exercise and the importance of choosing a healthier lifestyle to prevent diabetes. Snacks and amazing prizes are also provided!

The program is FREE, but registration is required. Available in English and Spanish, classes are held at various locations around Austin including the East Communities YMCA, Rosewood-Zaragosa Clinic, Seton Kozmetsky Clinic, Seton McCarthy Clinic and Seton Topfer Clinic.

Please call
(512) 324-4911
for more information
or to register.

Good Health for Kids is produced by Dell Children's Medical Center of Central Texas.
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